July 01, 2025

Cystic acne

Cystic acne is a severe form of acne that can be both painful and difficult to treat. It occurs when oil and dead skin cells clog the hair follicles deep within the skin, leading to large, inflamed cysts. Unlike milder forms of acne, which affect the skin’s surface, cystic acne forms under the skin, making it particularly stubborn and prone to scarring. In this blog, we will learn about what causes cystic acne, the factors that exacerbate it, and natural remedies like the turmeric soap cleanser and TLC Skin Salve that can aid in its management.

What Causes Cystic Acne?

1. Hormonal Imbalance

Hormonal fluctuations are one of the primary causes of cystic acne. This type of acne is often associated with an overproduction of sebum (oil) caused by an increase in androgens, hormones that increase during puberty. However, adults, particularly women, can also experience cystic acne due to hormonal changes during menstruation, pregnancy, and menopause.

Hormonal Acne in Women:

  • Menstrual cycles can cause spikes in testosterone, which leads to an overproduction of sebum.

  • Polycystic Ovarian Syndrome (PCOS), a hormonal disorder, is another common cause of cystic acne in women.

  • Birth control pills that contain androgens may also trigger breakouts.

2. Genetics

If your parents or close family members suffered from cystic acne, you are more likely to experience it as well. Genes can determine how your body responds to hormones, how much oil your skin produces, and how effectively your immune system deals with the inflammation caused by acne.

3. Excess Sebum Production

Sebum is a natural oil produced by the sebaceous glands to protect and moisturize the skin. However, overproduction of sebum can clog pores, which, combined with dead skin cells, forms a plug that traps bacteria, leading to infections and cystic acne.

4. Bacterial Infection

The bacterium Propionibacterium acnes (P. acnes) plays a significant role in the development of cystic acne. Normally present on the skin, when pores become clogged, P. acnes multiplies inside the hair follicle. This triggers an immune response, causing inflammation, swelling, and the formation of cysts.

5. Stress

Chronic stress has been linked to the development and worsening of cystic acne. Stress triggers the release of cortisol, a hormone that can lead to increased oil production in the skin. Additionally, stress can make existing acne worse by slowing the healing process and increasing the risk of infection.

6. Diet

Some studies suggest that certain foods may contribute to the development of cystic acne. High-glycemic foods (such as sugary snacks, white bread, and processed foods) and dairy products have been linked to an increase in acne severity. These foods may raise insulin levels, which in turn can stimulate the production of sebum and inflammation.

7. Lifestyle Factors

  • Lack of Sleep: Sleep deprivation can weaken the immune system and affect skin regeneration, contributing to breakouts.

  • Skincare Products: Using harsh or pore-clogging skincare products can aggravate the skin and lead to cystic acne.

  • Environmental Pollutants: Dirt, sweat, and toxins from the environment can also clog pores and trigger cystic acne.

How to Manage Cystic Acne: Natural Remedies

While managing cystic acne can be challenging, adopting a holistic skincare routine can make a significant difference. Incorporating natural ingredients like turmeric and skin-soothing balms such as TLC Skin Salve can reduce inflammation and support skin healing.

1. Turmeric Soap Cleanser

Why Turmeric? Turmeric has been used for centuries in skincare due to its potent anti-inflammatory and antimicrobial properties. Curcumin, the active compound in turmeric, helps fight bacteria and reduce redness and swelling. It’s especially effective for acne because it not only soothes inflamed skin but also prevents the overproduction of sebum.

Benefits of Using a Turmeric Soap Cleanser:

  • Anti-inflammatory Properties: Reduces the inflammation and redness associated with cystic acne.

  • Antibacterial Action: Helps combat acne-causing bacteria like P. acnes.

  • Oil Control: Balances the skin’s natural oil production to prevent clogged pores.

  • Lightens Acne Scars: Regular use of turmeric can also help fade dark spots and acne scars.

A gentle turmeric soap cleanser can be a great addition to your daily skincare routine, helping to purify the skin without stripping it of its natural oils. For those with sensitive skin, turmeric's natural healing properties make it a perfect choice for treating cystic acne without harsh chemicals.

2. TLC Skin Salve for Post-Acne Care

Cystic acne often leaves behind scars, marks, and lingering redness. That's where a nourishing product like TLC Skin Salve comes into play. Made with a blend of healing ingredients, this salve is designed to soothe irritated skin and promote faster healing.

Key Benefits of TLC Skin Salve:

  • Soothes Inflammation: Rich in calming ingredients, TLC Skin Salve can reduce the redness and swelling caused by cystic acne.

  • Promotes Healing: It aids in the recovery of skin tissue, helping to prevent scarring and hyperpigmentation after cystic acne heals.

  • Moisturizes Deeply: Hydrates the skin, helping to repair the damaged skin barrier and preventing future breakouts due to dryness.

  • Natural Ingredients: The salve contains no harsh chemicals, which is essential for skin that’s already inflamed from cystic acne.

By using TLC Skin Salve after cleansing, you can create a protective barrier over your skin, locking in moisture while allowing the active ingredients to work their magic. It’s particularly helpful for those with sensitive, acne-prone skin who are looking for a soothing, natural option for post-acne recovery.

Additional Tips for Managing Cystic Acne

In addition to incorporating natural products like turmeric soap and TLC Skin Salve into your skincare routine, there are a few other lifestyle and skincare tips to keep in mind for managing cystic acne:

1. Gentle Cleansing

Avoid using harsh scrubs or cleansers that can irritate your skin. Opt for gentle, non-comedogenic products to cleanse your face twice a day. Over-cleansing can strip your skin of its natural oils, leading to more oil production and worsening cystic acne.

2. Moisturizing

Moisturizing is crucial for all skin types, even acne-prone skin. Using a lightweight, non-comedogenic moisturizer will keep your skin hydrated without clogging pores. Hydrated skin is less likely to overproduce oil, reducing the likelihood of breakouts.

3. Avoid Touching Your Face

Touching your face frequently can transfer dirt and bacteria from your hands to your skin, exacerbating acne.

4. Healthy Diet

Focus on a balanced diet rich in vegetables, fruits, and whole grains. Avoid processed foods and sugary snacks, which may worsen cystic acne. Including anti-inflammatory foods like turmeric, ginger, and omega-3-rich fish can also help improve skin health.

Conclusion

Cystic acne can be frustrating, painful, and emotionally challenging to manage. However, understanding the causes—whether they stem from hormones, genetics, or lifestyle factors—can help you take the right steps in treating it. Incorporating natural remedies, such as a turmeric soap cleanser and TLC Skin Salve, into your daily routine can help soothe inflammation, control excess oil, and promote faster healing.

For those dealing with persistent cystic acne, consistency in your skincare routine and patience are key. By nourishing your skin with gentle, effective products and making mindful lifestyle changes, you can significantly improve your skin’s condition over time. Try the power of turmeric and the healing effects of TLC Skin Salve to bring your skin back to its healthiest state.

Written by Red Rose Naturals